News
And We're Off ...
Published: Oct 6, 2019
The athletic events of the Huntsman World Senior Games will officially begin tomorrow.. Read More
#250 – Enjoying the Autumn of Life
Published: Oct 1, 2019
Today Kyle and Lil talk about sleep deprivation, what it is and more importantly how to get more and better sleep. If.. Read More
#249 - We All Fall Down
Published: Sep 24, 2019
September 23 is the autumnal equinox, the first day of autumn. To commemorate, Kyle and Jeff talk about ways to preve.. Read More
#248 - Wait, Weight? Don’t Tell Me.
Published: Sep 18, 2019
Today Kyle and Jeff talk about a handful of solid, science-based ideas on how to drop some pounds and keep them off... Read More
Every New Beginning Comes From Some Other Beginning's End
Published: Sep 13, 2019
In today’s episode, Kyle and Jeff talk about several things you can start doing right now that might help mitig.. Read More
Softball Gold Medalist to Speak at Opening Ceremonies
Published: Sep 6, 2019
Three-time Olympic gold medalist for women’s softball, Leah Amico will be the featured celebrity speaker at the.. Read More
#246 – Maybe A Little Bedtime Snack?
Published: Sep 5, 2019
In today’s episode, Kyle and Jeff talk about the benefits of including a fish oil supplement in your diet. We a.. Read More
#245 – Looking for Trends
Published: Aug 28, 2019
Today Jeff and Michelle share some of the lesser-known symptoms of a heart attack and also visit with Dr. Patrick Car.. Read More
#244 – Growing Bolder
Published: Aug 20, 2019
Marc Middleton is the founder and CEO of Bolder Broadcasting and Growing Bolder. He’s a TV journalist, filmmake.. Read More