3x Olympic Gold Medalist to Speak at Ceremonies

St. George, Utah - There are certain athletes that are so strongly associated with their sport, that they become basi.. Read More

Monday Kicks Off Competition

Monday, October 7, 2019 marked the first day of competition at the Huntsman World Senior Games. Men's softball kicked.. Read More

And We're Off ...

The athletic events of the Huntsman World Senior Games will officially begin tomorrow.. Read More

#250 – Enjoying the Autumn of Life

Today Kyle and Lil talk about sleep deprivation, what it is and more importantly how to get more and better sleep. If.. Read More

Friendship Project - 2019

This year marks the 33rd year of.. Read More

#249 - We All Fall Down

September 23 is the autumnal equinox, the first day of autumn. To commemorate, Kyle and Jeff talk about ways to preve.. Read More

#248 - Wait, Weight? Don’t Tell Me.

Today Kyle and Jeff talk about a handful of solid, science-based ideas on how to drop some pounds and keep them off... Read More

Every New Beginning Comes From Some Other Beginning's End

In today’s episode, Kyle and Jeff talk about several things you can start doing right now that might help mitig.. Read More

Softball Gold Medalist to Speak at Opening Ceremonies

Three-time Olympic gold medalist for women’s softball, Leah Amico will be the featured celebrity speaker at the.. Read More

#246 – Maybe A Little Bedtime Snack?

In today’s episode, Kyle and Jeff talk about the benefits of including a fish oil supplement in your diet. We a.. Read More