Blog
Let's Talk About Alzheimer's... Even If We Don't Want to.
Published: Mar 23, 2019
There are some very specific benefits to staying fit, especially as we age. Jef and Michelle hit the highlights. We a.. Read More
#220 It’s a Bird. It’s a Plane. It’s Super…foods
Published: Mar 4, 2019
Kyle and Jeff talk about a few favorite “superfoods”, eats that are nutrient rich and good for your body... Read More
#219 – So What’s The Deal With Cholesterol Anyway?
Published: Feb 22, 2019
You probably know that cholesterol is something that can have a major effect on your overal.. Read More
#218 – Bless Your Heart
Published: Feb 20, 2019
It turns out that if you have a strong family history of heart problems, exercise.. Read More
It's Always Too Early Until It's too Late.
Published: Feb 14, 2019
It turns out that if you have a strong family history of heart problems, exercise can still make a dramatic differenc.. Read More
Nominate for the Hall of Fame
Published: Feb 4, 2019
The Huntsman World Senior Games established the Hall of Fame in 2006 for the purpose of pro.. Read More
