Summertime Myths and What’s the Deal with KETO anyway?

In today’s episode, Kyle and Jeff explore some outdated summertime health and wellness myths that we can probab.. Read More

#238 – Grillin’ Like A Villain (Happy Independence Day

Kyle and Michelle talk about wh.. Read More

#237 – Why Are We So Stressed Out?

Today Kyle and Michelle talk about a handful of simple things that we can all do to live the active.. Read More

#235 - Roll The Bones?

It turns out that osteoporosis is not just for the women to worry about. Studies show that older men are also at grea.. Read More

#236 - Play (Softball) Like A Girl

In the latest episode of the Huntsman World Senior Games Active Life Kyle and Jeff talk about some promising developm.. Read More

#234 – Just For the Taste of It

What are the long and short term risks of drinking diet soda? Well, Kyle and Michelle review a few of the potential p.. Read More

I’m Leavin’ On A Jet Plane

It turns out that travel might.. Read More

#232 - May is Mental Health Month

In this week's episode, Jeff and Michelle talk about mental health and several myths that need to be debunked. They a.. Read More

#231 – Ya Gotta Have Heart, Kid

Today, Kyle and Jeff talk about several “silent” heart-attack signs that you really ought to be aware of... Read More

#230 – Stroke! Stroke! Stroke!

Did you know that over 800,000 people in America will suffer a first or subsequent stroke? Also, did you know that 80.. Read More