Blog

#248 - Wait, Weight? Don’t Tell Me.

Today Kyle and Jeff talk about a handful of solid, science-based ideas on how to drop some pounds and keep them off... Read More

Every New Beginning Comes From Some Other Beginning's End

In today’s episode, Kyle and Jeff talk about several things you can start doing right now that might help mitig.. Read More

#246 – Maybe A Little Bedtime Snack?

In today’s episode, Kyle and Jeff talk about the benefits of including a fish oil supplement in your diet. We a.. Read More

#245 – Looking for Trends

Today Jeff and Michelle share some of the lesser-known symptoms of a heart attack and also visit with Dr. Patrick Car.. Read More

#244 – Growing Bolder

Marc Middleton is the founder and CEO of Bolder Broadcasting and Growing Bolder. He’s a TV journalist, filmmake.. Read More

#243 – Well That’s Just Corny

Over the past several years, we’ve heard a lot about corn, specifically high fructose corn syrup, and how bad i.. Read More

#242 – It’s Getting Hot In Hrrr…

Today Kyle and Jeff talk about.. Read More

#241 – Happy Feet

In the latest episode of the Huntsman World Senior Games Active Life Kyle and Jeff talk about all the wonderful benef.. Read More

#240 – I Want To Be a Cowboy

Kyle and Michelle visit with Bill Christensen, AKA William Waddy about the unique sport of Read More

Summertime Myths and What’s the Deal with KETO anyway?

In today’s episode, Kyle and Jeff explore some outdated summertime health and wellness myths that we can probab.. Read More

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